#### 📱 Brightmind [[On Tools, Skills, and Practices...]] Type: [[🕯️ Meditation 🧘]], [[🕯️ Mindfulness]], [[🧘 Mindfulness Meditation]] >"Brightmind teaches you an industrial-strength system of meditation, that directly impacts your life and your happiness." Informed by the teachings of [[👤 Shinzen Young]], Brightmind is a meditation app which teaches Unified Mindfulness in a clear, structured way. > [!important] PARTNERSHIP > The Integral Guide to Well-Being has partnered with Brightmind to give everyone six months of free access to the app, no subscription required. This will **not** auto-renew — you will not be charged at the end of six months. > >If you decide to continue with a subscription after that, Brightmind will pay me a commission. > > Note that this partnership is not an endorsement of any particular views that might be shared on the app, or vice versa. > > https://www.brightmind.com/integral ###### Practices - [[🧘 See, Hear, Feel In]] - [[🧘 See, Hear, Feel Out]] - [[🧘 See, Hear, Feel Rest]] - [[🧘 See, Hear, Feel]]