🔼: [[☀️ Self-Energy#Qualities of Self-Energy|☀️ Qualities of Self-Energy]] ##### Clarity [[💡 Presence|Presence]] has access to a well of higher wisdom and understanding that can act as a guide in dealing with life's biggest questions.[^1] Through the clarifying eyes of Presence, parts who once looked like terrible monsters are revealed to be inner children or teenagers.[^2] Presence has the clarity to see beyond [[💡 Protector Parts|Protector]] and recognize [[💡 Exiles|Exiles]] they protect, to find the Presence in others that exists in all of us. What [[⭐️ Internal Family Systems|IFS]] calls Clarity can be found in other traditions by others names, such as: - [[Satori]] - [[💡 Moksha (Enlightenment)]] - [[Kensho]] - [[💡 Prajñā|Prajana]] Similar Qualities: Wisdom, [[🕯️ Mindfulness]], [[☀️ Equanimity]], Perspective, Centered, Conscious Awareness ###### See Also - [[🔑 Presence evokes Presence]] - [[🔑 We are all blameless]] - [[🕯️ Journaling]] - [[🕯️ Meditation 🧘]] - [[🛠 Parts Map]] - [[🛠 Three Circles]] [^1]: [[📖 🟢 Self-Therapy - A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy, 2nd Edition]] [^2]: [[📖 ✅ IFS Online Circle]]