πŸ”Ό: [[β˜€οΈ Self-Energy#Qualities of Self-Energy|β˜€οΈ Qualities of Self-Energy]] ##### Clarity [[πŸ’‘ Presence|Presence]] has access to a well of higher wisdom and understanding that can act as a guide in dealing with life's biggest questions.[^1] Through the clarifying eyes of Presence, parts who once looked like terrible monsters are revealed to be inner children or teenagers.[^2] Presence has the clarity to see beyond [[πŸ’‘ Protector Parts|Protector]] and recognize [[πŸ’‘ Exiles|Exiles]] they protect, to find the Presence in others that exists in all of us. What [[⭐️ Internal Family Systems|IFS]] calls Clarity can be found in other traditions by others names, such as: - [[Satori]] - [[πŸ’‘ Moksha (Enlightenment)]] - [[Kensho]] - [[πŸ’‘ Prajñā|Prajana]] Similar Qualities: Wisdom, [[πŸ•―οΈ Mindfulness]], [[β˜€οΈ Equanimity]], Perspective, Centered, Conscious Awareness ###### See Also - [[πŸ”‘ Presence evokes Presence]] - [[πŸ”‘ We are all blameless]] - [[πŸ•―οΈ Journaling]] - [[πŸ•―οΈ Meditation 🧘]] - [[πŸ›  Parts Map]] - [[πŸ›  Three Circles]] [^1]: [[πŸ“– 🟒 Self-Therapy - A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy, 2nd Edition]] [^2]: [[πŸ“– βœ… IFS Online Circle]]