๐ผ: [[๐ Medicinal Plants ๐ฟ]]
# California Poppy (Eschsholzia californica) [^1]
Parts used: Seeds, flowers, and leaves
California Poppy is a mild, non-addictive relative of the Opium Poppy. Gather the fresh plant as the blossom opens, the seeds when fully ripened.[^1]
## Uses
- Promotes calm and helps [[๐ก Anxiety]] and [[Hyperactivity]] / [[๐ก ADHD]].
- Aids [[โญ๏ธ Sleep]]
- [[Migraines]] and [[Headaches]].
## Using California Poppy
- [[๐ฟ California Poppy Tea]]
- [[๐ก Tinctures|Tincture]]
### California Poppy Tea
Pour 1 cup of boiling water over 1 TSP [[๐ฟ California Poppy]] seeds, leaves, and blossoms. Cover and steep twenty minutes or overnight.
## Related
- [[On Plant Medicine Dosage...]]
- [[๐ฆฎ How to Source Herbs]]
[^1]: [[๐ โ
Herbs for Stress & Anxiety - How to Make and Use Herbal Remedies to Strengthen the Nervous System]]