🔼: [[🛠 Medicinal Plants 🌿]] # Siberian Ginseng (Eleutherococcus senticosus) [^1] Parts used: Roots and bark It's best used for several weeks to a few months. > [!FAQ] Which Ginseng Should I Use? >All Ginsengs have similar properties that strengthen and nourish the [[💡 Nervous System]], but each are slightly different. [[🌿 Ginseng, Siberian|Siberian Ginseng]] has very similar properties to other forms, but grows much more readily, is not endangered, and is less expensive. ## Uses - [[💡 Fatigue]] - Builds stamina and endurance - [[💡 Stress]] ## Using Siberian Ginseng - [[💡 Tea]] ## Related - [[On Plant Medicine Dosage...]] - [[🦮 How to Source Herbs]] [^1]: [[📖 ✅ Herbs for Stress & Anxiety - How to Make and Use Herbal Remedies to Strengthen the Nervous System]] by [[Rosemary Gladstar]]