🔼: [[🛠 Medicinal Plants 🌿]], [[💡 Tea]] # High Calcium Tea[^1] --- Use: [[💡 Depression]], [[💡 Grief]], [[💡 Heartbreak]] Meant to be used over 3-4 months, this tea helps calm our [[💡 Nervous System]]. Drink 3-4 cups daily. - 1 part [[Hoursetail]] (shave grass) - 1 part [[🌿 Nettle]] (leaves) - 1 part [[🌿 Oats]] (milky green tops) and oatstraw - 1 part [[🌿 Raspberry Leaf]] - 1 part [[Peppermint]] or [[spearmint]] (for flavor, optional) ![[💡 Tea#Infusion]] [^1]: [[📖 ✅ Herbs for Stress & Anxiety - How to Make and Use Herbal Remedies to Strengthen the Nervous System]]