πΌ: [[π Medicinal Plants πΏ]], [[π‘ Tinctures]]
# Hops Tincture[^1]
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Use: [[π‘ Stress]], [[π‘ Anxiety]], [[Panic Attacks]]
- 2 parts [[πΏ Hops]]
- 1 part [[πΏ Passionflower]]
- 1 part [[πΏ Skullcap]]
![[π‘ Tinctures#How to Make Tinctures|Tincture]]
[^1]: [[π β
Herbs for Stress & Anxiety - How to Make and Use Herbal Remedies to Strengthen the Nervous System]]