🔼: [[🛠 Medicinal Plants 🌿]], [[💡 Tea]] # 🌿 Melissa Tea[^1] --- Use: [[💡 Stress]], [[💡 Anxiety]], [[Panic Attacks]] - 3 parts [[🌿 Lemon Balm]] - 1 part [[🌿 Chamomile]] - 1 part [[🌿 Hawthorn]] (berries, flowers, and leaves) - 1 part [[🌿 Lemon Verbena]] - 1 part [[🌿 St. John's Wort]] ![[💡 Tea#Decoction]] Drink 2-3 cups daily, or as needed. [^1]: [[📖 ✅ Herbs for Stress & Anxiety - How to Make and Use Herbal Remedies to Strengthen the Nervous System]]