πΌ: [[π Medicinal Plants πΏ]], [[π‘ Tea]]
# Nerve Formula for Depression
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Use: [[π‘ Depression]], [[π‘ Grief]], [[π‘ Heartbreak]]
Adjust the proportions to whatever works for you.
- 1 part [[πΏ Hawthorn]] (berries, flowers, and leaves)
- 1 part [[πΏ Lemon Balm]]
- 1 part [[πΏ Oats]] (milky green tops)
- 1 part [[πΏ St. John's Wort]]
![[π‘ Tea#Infusion]]
Drink up to 3 cups daily.
[^1]: [[π Herbs for Stress & Anxiety - How to Make and Use Herbal Remedies to Strengthen the Nervous System]]