# Chocolate Protein Smoothie[^1] --- Type: [[Smoothies]], [[Vegetarian]], [[💡 Plant-Based Diet|Plant-Based]], Gluten-Free Use: [[💡 ADHD]], [[💡 Depression]] Servings: 1 - 1 cup Unsweetened [[Milk, Oat|Oat Milk]] - 1 TBSP [[Walnuts]] - 1 scoop Vanilla Whey Protein (or vegan alternative) - 1 TBSP ground [[Flaxseeds]] - 1 TSP organic ground Instant Coffee Powder - 1 TSP natural (non-alkalized) [[Cocoa Powder]] - 1 TBSP [[Coconut Flakes]] - 1/2 TSP [[Honey]] or Agave - 1/4 ripe [[Avocado]] - 1/4 cup ice cubes ## Related - [[Cookbook]] [^1]: [[📖 ✅ This is Your Brain on Food - An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More]]