# Peter Geraldo Peter was an [[⭐️ Internal Family Systems]] therapist who taught people to use IFS on themselves without a therapist. His highly detailed non-profit website is still running and can guide you through the process. Whether you have access to an IFS therapist or not, this is a highly valuable resource. [YouTube Channel](https://www.youtube.com/c/gercacn) | [Website](http://sfhelp.org) | [Facebook Group](https://www.facebook.com/groups/846121198782230)