### Qualities of Presence Different models have different ways of understanding and communicating the interconnected qualities of [[💡 Presence|Presence ☀️]]. [[💡 Presence|Presence]] is a way of being, not just a feeling. These qualities are all interconnected, and [[🔑 Blending is a spectrum]]. [[🔑 Presence does not need to be taught how to be Presence|🔑 We don't need to be taught these qualities]], they arise spontaneously as [[💡 Parts|Parts]] start to [[🕯️ Unblending|unblend]], as they trust us, and as they allow us to [[🕯️ Embodiment|embody]]. - [[🔑 Blending is a spectrum]], so qualities of [[💡 Presence|Presence]] are also a spectrum. - [[💡 Prajñā]], [[Blue Gnosis]], innate knowingness. - [[🔑 Presence does not need to be taught how to be Presence]] [[⭐️ Internal Family Systems|Internal Family Systems]], for example, refers to these as qualities of [[☀️ Self-Energy]]. ![[☀️ Self-Energy]] ![[💡 Qualities of Presence and Absence]] [^1]: