###### Growth Zone A facet of the [[💡 Window of Tolerance|Window of Tolerance]], also known as the “Challenge Zone”. Our Growth Zone is the edge of transformation, it’s where we feel uncomfortable but not overwhelmed as we approach a [[Growth Edge]]. We're in unknown or lesser-known territory. The right degree of challenge is the highest level that our [[⭐️ Body|body]] and mind can say yes to in this moment. [^1]: