🔼: [[⭐️ Emotions]]
# Resentment[^1]
An emotion we often experience when we fail to set [[🕯️ Boundaries]], ask for what we need, or when expectations let us down because they were based on things we can’t control, like what other people think, what they feel, or how they’re going to react.
Resentment can be a function of [[💡 Envy]]. We resent someone for not working 60 hours a week, because we aren’t taking the weekend off.
###### See Also
- [[🛡️ People-Pleasing]]
- [[💡 Jealousy|Jealousy]], [[💡 Envy|Envy]]
- Have the hard conversation. Choose discomfort over resentment.
[^1]: [[📖 ✅ Atlas of the Heart (Show)]] Episode 3