🔼: ##### Self-Talk Our inner-monologue. [[🔑 Thoughts often come from Parts]]. Self-Talk both reveals and affects the way we view [[💡 Presence|ourselves]], it is a treasure trove of [[💡 Trailheads]]. ###### Improve Self-Talk - [[⭐️ Internal Family Systems]] ###### Related - [[💡 Neuroplasticity]] - [[Problem-Solving]] [^1]: