🔼: [[Medical Conditions and Diagnoses]] # Sleep Apnea Sleep Apnea or Obstructive Sleep Apnea is when the airway closes or collapses during [[⭐️ Sleep]], which causes people to wake up in their sleep, even if they don't realize it. Some people have both sleep apnea and [[💡 Insomnia]], so [[Cognitive Behavioral Therapy for Insomnia (CBT-I)|CBT-I]] can be helpful for some. ## Symptoms - Loud snoring - Choking or gasping - Pauses in breathing or irregular breathing - Daytime sleepiness ## Treatment - Positive airway pressure therapy - Surgery - Oral appliance with a mandibular advancement device from a dentist