🔼: [[💡 Brain]]
# Limbic System
Our Limbic System is where our survival-related [[⭐️ Emotions]], [[💡 Memory|Memories]], and behaviors are processed, and its composed of our [[💡 Amygdala]], [[💡 Hippocampus]], [[Hypothalamus]], and [[💡 Thalamus]]. When we feel [[💡 Anxiety|Anxious]], our Limbic System is hyperactive. [[Our Limbic System often conflicts with our Frontal Lobes]].
[[💡 Trauma]] survivors often have an overactive Limbic System.
## Related
- [[💡 Frontal Lobes]]
- [[🛡️ Hypervigilance]]