🔼: [[💡 Autonomic Nervous System (ANS)]] ##### Sympathetic Nervous System (SNS) The Sympathetic Nervous System (SNS) is the part of the [[💡 Autonomic Nervous System (ANS)]] that governs our [[💡 Stress Response|💡Stress Response]]. It's how we get energized in presence of threat. ###### Stimulate the Sympathetic Nervous System - [[💨 Nadi Shuddhi]] ###### Related - [[💡 Emotional Dysregulation]] - [[💡 Emotional Regulation]] - [[💡 Stress]] [^1]: