🔼: [[🛠 Medicinal Plants 🌿]] ###### Powders[^1] Powders are one of the easiest ways to take [[🛠 Medicinal Plants 🌿]]s and can be used more creatively than [[💡 Capsules]]. They can be blended together and added to food, smoothies, drinks, soups, stir-fries, and honey. Combine with dried fruit, [[Honey]], and carob powder to make candy balls. We can find good quality powders or grind our own. This is easy if we use a dehydrator and electric coffee grinder. [^1]: [[📖 ✅ Herbs for Stress & Anxiety - How to Make and Use Herbal Remedies to Strengthen the Nervous System]]