🔼: [[Neurotransmitters]], [[🛠Supplements]]
##### GABA
GABA slows [[💡 Cell]] activity, decreasing [[💡 Anxiety]].
Benzodiazapines and most sleeping pills work by increasing GABA.
###### Increase GABA
- [[Magnesium increases GABA|Magnesium]]
- [[🌿 Jujube]]