🔼: [[💡 Amino Acids]], [[🛠 Supplements]] ###### Tryptophan Turkey and other meats Chickpeas, especially when combined with carbohydrates - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8099731/ - https://www.sciencedirect.com/science/article/pii/B9780128227909000073 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3638380/ - https://pubmed.ncbi.nlm.nih.gov/18986303/ - https://en.wikipedia.org/wiki/Tryptophan#Side_effects