š¼: [[š Supplements]]
##### Vitamin A
Helps with mood and [[š” Anxiety]].
###### Foods Containing Vitamin A
Liver:
Beef LiverĀ
Cod-Liver Oil Ā Ā
LambĀ Liver
Bluefin Tuna Ā Ā
Mackerel Ā Ā
Salmon Ā Ā
TroutĀ
Blue Cheese
Camembert CheeseĀ Ā
Cheddar Cheese
Feta Cheese
Goat Cheese
RoquefortĀ Cheese
CaviarĀ
Eggs (Hard-boiled)