##### 💨 Shanmukhi Mudra & Brahmari Pranayama A [[🕯️ Breathwork 💨|Breathwork]] technique which couples [[💨 Bee's Breath|Bee's Breath]] with [[✋ Shanmukhi Mudra (Closing of the 9 Gates)]] which deepens the sensory deprivation which lets us experience [[💡 Presence]]. ###### Related [[🕯️ Meditation 🧘]] [^1]: