###### 💨 Singing, Chanting, and Toning [[On Tools, Skills, and Practices...]] Type: [[🕯️ Breathwork 💨]], [[⭐️ Body]]-based Use: [[🕯️ Grounding]] [[🛠 Self-Soothing]] In a similar fashion to the [[💨 Voo Breath]], singing, chanting, and toning are all about using our voice and feeling our [[⭐️ Body]] resonate with its vibrations while at the same time doing an [[💨 Elongated Exhalation]]. We can sing in the shower or the car. It doesn't matter what we sing, chant, or tone -- whatever we want. Clap, drum on the steering wheel or your legs. Embody the [[🛠 Music]]. [^1]: