# Tara Brach - Awakening Self Compassion
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[[On Tools, Skills, and Practices...]]
Type: [[🕯️ Meditation 🧘]]
Use:
<iframe src="https://www.youtube.com/embed/QMkzlOhnaQU?feature=oembed" height="113" width="200" style="aspect-ratio: 1.76991 / 1; width: 100%; height: 100%;"></iframe>
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