##### πŸ”‘ Presence does not bypass Protectors [[πŸ”‘ Protectors are dedicated to maintaining their idea of safety, balance and homeostasis]], and their loyalty and dedication to their jobs is to be respected and honored. If one [[πŸ’‘ Parts|Part]] insists we not to talk to another, or if we notice a [[πŸ’‘ Trailheads|thought, emotion, or body sensation]] that seems to be saying "no," honor that part. [[πŸ”‘ If bypassed, protectors can and often will retaliate]], so if you notice a [[πŸ’‘ Parts|Part]] speak up, whether that’s through a thought, emotion, of somatic sensation, turn to them, starting with [[F4 β€” Feel Toward]] and get to know them. If they relax, check in again. If no one speaks up, it's safe to continue. Other [[πŸ’‘ Parts|Part]] may find this frustrating early on, but [[πŸ”‘ The time we spend with our Protectors is just as valuable as the time we spend with our Exiles]]. ###### See Also - [[πŸ”‘ Protectors often doubt that things can get better]]