###### 🔑 Awareness can catalyze change >"Until you make the unconscious conscious, it will direct your life and you will call it fate." >— Carl Jung - [[💡 Neuroplasticity]] - [[💡 Neuroplasticity|Learning physically changes the brain]] - [[🔑 Parts can sometimes be healed just by getting to know them]] - [[🔑 Acceptance is a prerequisite for change]] - [[🛠 Biofeedback]] - [[🔑 Focusing on something can increase the likelihood of the outcome]] [^1]: