🔼: [[⭐️ Community]] ###### 🔑 Community is essential to trauma recovery One of the reasons [[🦮 How to Recover from Trauma|recovering from trauma]] is so difficult is that there are so few people doing it. Many who are trying are largely in isolation. We can make substantial progress on our own, but we cannot fully recover in isolation. [[💡 Complex PTSD|CPTSD]] is relational trauma, which means healthy relationships with safe people are one of the keys to recovery. There are people whose compassion and wisdom can make this road easier in surprising ways. [^1]: