###### 🔑 Trauma shrinks our Window of Tolerance [[💡 Trauma|Trauma]] shrinks our [[💡 Window of Tolerance|Window of Tolerance]], so we who have experienced [[💡 Trauma|trauma]], *at no fault of our own*, spend too much time outside of our Window of Tolerance because it’s smaller, because our [[💡 Protector Parts|Protectors]] are highly reactive, and our [[💡 Exiles|exiles]] are highly sensitive to [[💡 Trigger|triggers]].  [^1]: