🔼: [[🕯️ Part-Tending]] ###### Parts Check-In 1. When a [[💡 Parts|Part]] is active, like if you find yourself wanting to eat late at night when you aren’t hungry, check-in with them. Dialogue with them to understand how they're feeling and what they need from you. 2. Check in on a recent [[💡 Focal Part|Focal Part]] for a couple minutes at least once a day. Just ask how they're doing and if there's anything they need or want you to know. [^1]: