🔼: [[👟 Asana Practice]] # Trauma-Sensitive Yoga [[On Tools, Skills, and Practices...]] Use: [[🛠 Self-Soothing]], ###### Sources - [Dr. Arielle Schwartz](https://www.youtube.com/channel/UC5LUxnXbReV7I5cEzvb46sQ) - [The Trauma-Conscious Yoga Method](https://www.youtube.com/channel/UCcgzt-xiX9obhWy5UVgvpqA) - [TCTSY Classes](https://jri.org/get-involved/tctsy-classes)