Publication: # Naming and Counting [[On Tools, Skills, and Practices...]] Type: [[🕯️ Mindfulness]], [[🕯️ Grounding]] ###### The Practice With eyes open, we turn our head and look around, sweeping our gaze here and there. We choose something we see, name it, note its color, and how many there are. We can describe books, lamps, clouds, trees, desk objects. [^1]: