🔼: [[💡 Boredom]] ###### 🦮 How to Manage Boredom - Lay out the resources you need for the boring task. Books, browser tabs, worksheets, etc. - Use the [[🛠 Pomodoro Technique]] to protect yourself against boredom. Studying - If you don't need a keyboard, push the keyboard away and hand write. Synthesize concepts on a piece of paper as you read or do your exercises. - 60-75 minutes of studying per day (3 rounds of [[🛠 Pomodoro Technique]]) - Next day, spend one [[🛠 Pomodoro Technique]] reviewing what you did yesterday. Control your environment. - Study at the library - Put your phone on do not disturb or in another room - During breaks, just walk around. Drink water. No tech, no mental stimulation. [^1]: