# ADHD-Friendly Dates 1. Minimal Distractions - TV or chatter in a restaurant - Laundry - Cellphones - Song in our head 2. Make it Active - Axe throwing - Walking - Bounce on trampolines - Mini golf - Ice skating - Bowling - Go Karts - Gym 3. Make it interactive - Solve puzzles - Escape Room - Board games - Pottery - Minis - Audiobook while crafting - B Movie Bingo - Fondue or Korean BBQ - Card Decks - App 4. Make it Adventurous - Hiking - Geocaching - Greeting cards - Thrift store - Food quest 5. Tap into Curiosity - Science expeditions - small tube of gallium into a mold - Museum - Zoo - Aquarium - TED Talks - MasterClass - Cooking class