๐Ÿ”ผ: ###### Feelings Are Temporary - Add "for now" to your emotions. - "I'm feeling miserable, for now." - "I'm feeling heartbroken, for now." - "I'm feeling sad, for now." - โ€œIโ€™m experiencing [[๐Ÿ’ก Depression|depression]] for now.โ€ - โ€œIโ€™m experiencing [[๐Ÿ’ก Obsessions|Obsessions]] for now.โ€ The intention isnโ€™t to suppress emotions or to deny weโ€™re struggling, but to remind ourselves that this isnโ€™t the full story, that there is something beyond where we are now. Itโ€™s worth considering: what are we going to do to get there? [[๐Ÿ”‘ Do the next right thing]].