🔼: [[F5 — BeFriend the Part]] # How old are you? It's okay if they aren't sure, we don't need the exact age. It doesn't have to be exact, but updating them can be extremely helpful and it tells us how old we were when the trauma happened.[^1] [^1]: [[📖 ✅ IFS Online Circle]] Month 1: Overview of IFS & The Flow of the Model