> [!info] [[⭐️ Nutrition]] for [[🛡️ Obsessive-Compulsive Disorder (OCD)|OCD]] Since OCD is so closely related to [[💡 Anxiety]], the dietary recommendations for it apply. > ##### Foods to Embrace > - [[💡 Myo-inositol#Myo-inositol-Rich Foods|Myo-inositol-Rich Foods]] > - [[💡 Glycine#Glycine-Rich Foods|Glycine-Rich Foods]] > - [[💡 Cysteine#Cystine-Rich Foods|Cysteine-Rich Foods]] > > ###### Spices: > - [[🌿 Turmeric]] > > ##### Foods to Avoid > - [[MSG, Other Glutamates, & Glutamic Acid]] > - [[Gluten]], if you have celiac disease or non-celiac gluten sensitivity. >