# Practice With Me
The Guide is not an advertisement for my practice, my practice is a support for the Guide and (besides [[❤️ Support My Work|❤️ Donations]]) it’s how I stay financially afloat. If it were possible to do everything on our own, this page would likely not exist. [[🔑 We need each other|🔑 We all need help]], and I’m able to offer it. That said, I don’t have everything figured out. This work continues because it matters to me, but it also needs to sustain me. I offer 1:1 practice sessions to support the site and stay resourced. I am in this with you.
> [!summary] Qualifications
> - [[🧑🏼🤝🧑🏾 Aletheia|Aletheia]]-Trained (Level 3)
>
> >"The Institute is trying to build toward bringing [[⭐️ Internal Family Systems|IFS]] to the public, but none of what we're doing can compete with what you're doing."
> – [[👤 Richard Schwartz]]
> - [[💡 IFS-Informed|IFS-informed]], previously supervised by [[👤 Robert Falconer]], and experienced as an [[⭐️ Internal Family Systems|IFS]] client.
> - [[🕯️ Meditation 🧘|Meditation]] practitioner
> - [[🧘 🎧 Levi - Unblending and Connecting]]
> - Otherwise just some guy.
##### Offerings
> [!info] Unfolding Sessions
> I combine my experience and trainings with [[🧑🏼🤝🧑🏾 Aletheia|Aletheia]], [[⭐️ Internal Family Systems|Internal Family Systems]], [[🕯️ Meditation 🧘|Meditation]], and trauma recovery to help people explore, attune to, and grow into themselves.
>
> I hesitate to call this “work” or to promise any particular outcome because [[🔑 Presence has no agenda]] and [[🔑 acceptance is a prerequisite for change]]. Instead, I prefer to think of it as guiding a practice which follows your lead and often as a byproduct allows effortless change to unfold on its own. The way this looks varies person-to-person, session-to-session, even part-to-part. Each sit is a unique exploration, a kind of experiment — I sometimes affectionately call this “Soul Spelunking.”
>
> We might be a good fit if you’re someone looking to know themself more deeply, wanting to lean into your curiosity and creativity while you navigate the world. If you have a rigid goal or are primarily interested in healing or trauma recovery work, I’m not your guy.
>
> ###### Getting Started
>
> > [!TLDR] Rates and Practice Request Form
> > All rates are in USD.
> >
> > Please choose the highest rate you can sustain to meet every week (or every other week). This helps make the work viable for you, for myself, and for others with less resources. Give what you can without overextending.
> >
> >| | 60 Min | 90 Min |
> >| :--------------: | :---------------: | :-----------------: |
> >| Rate 1 | $250 | $375 |
> >| Rate 2 | $200 | $300 |
> >| Rate 3 | $150 | $225 |
> >| Rate 4 | $120 | $180 |
> >
> > **If interested, you can fill out a Practice Request Form [here](https://forms.gle/Y9nGY82y4geDWvEt6).**
> >
>###### FAQs
>![[❓ Can you explain your pricing model]]
>![[❓ How is Aletheia different from IFS]]
>![[❓ What is the practice like]]
>![[❓ How is this different from therapy]]
>![[❓ Does anyone like you tho]]
%%
> [!info] Consultations
>