## In Progress
- [ ] [[π§πΌβπ€βπ§πΎ Aletheia|Aletheia]] Level 3 β Its focus is on meditation and nonduality. Iβve got hundreds of pages of reading materials, +15 books, and practice groups.
- [ ] [[πͺ‘ Update 19]]
- [ ] [[π π‘ First Principles & First Values]]
- [ ] [[π π‘ Focusing in Clinical Practice]]
- [ ] [[π π’ Four Thousand Weeks - Time Management for Mortals]]
- [ ] [[βοΈ Individuation]]
- [ ] Guide-like resource for Aletheia students
- [ ] 4 papers
- [ ] [[π π‘ The Master and His Emissary]]
- [ ] [[π π The Matter With Things - Our Brains, Our Delusions, and the Unmasking of the World]]
- [ ] Substack pieces
## To-Do
- [ ] [[π‘ Focusing]]
- [ ] Integrated [[π―οΈ Meditation π§]] practices
- [ ] [[Koan|Koans]]
- [ ] [[Practices π―οΈ]]
## Changelog
- [ ] [[πͺ‘ 2024-04-18.Th Update]]
- [ ] [[πͺ‘ 2023-12-30.Sa Update]]
- [ ] [[πͺ‘ 2023-07-10.Mo Update]]
- [ ] [[πͺ‘ 2023-06-07.We Update]]
- [ ] [[πͺ‘ 2023-05-06.Sa Update]]
- [ ] [[πͺ‘ 2023-03-01.We Update]]
- [ ] [[πͺ‘ 2023-01-15.Su Update]]
- [ ] [[πͺ‘ 2022-10-10.Mo Update]]
- [ ] [[πͺ‘ 2022-08-02.Tu Update]]
- [ ] [[πͺ‘ 2022-07-01.Fr Update]]
- [ ] [[πͺ‘ 2022-06-20.Mo Update]]
- [ ] [[πͺ‘ 2022-06-03.Fr Update]]
- [ ] [[πͺ‘ 2022-05-19.Th Update]]
- [ ] [[πͺ‘ 2022-05-04.We Update]]
- [ ] [[πͺ‘ 2022-03-29.Tu Update]]
- [ ] [[πͺ‘ 2022-03-24.Th Update]]
- [ ] [[πͺ‘ 2022-03-01.Tu Update]]
- [ ] [[πͺ‘ 2022-02-15.Tu Update]]
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