# ❤️ Support Levi If you’d like to support me and my work on the Guide, please consider a donation or buying something from my wishlist. I didn’t publish the Guide to make money, but obviously I need money. This isn’t a transaction and you do not owe me anything — donations are just a direct way you can help me continue, so you might consider it a form of reciprocation or [[⭐️ Community Care]]. So long as the Guide is not financially sustaining me, I have to find income elsewhere. That means updates are slower and less frequent, and further dividing my time. Your support, of any amount, matters. **If everyone who reads the Guide were to donate even $1/month, it would immediately become self-sustaining and many doors would open.** If donating would be a source of discomfort or strain, please look after yourself and consider giving another time. Even just sharing the Guide is a big help. > [!INFO] Donations > [Patreon](https://patreon.com/IntegralGuide) | [BuyMeACoffee](https://www.buymeacoffee.com/integralguide) | [Stripe](https://buy.stripe.com/5kA6rY40L7nAgXScMM) | [PayPal](https://www.paypal.com/donate/?hosted_button_id=DQ34XLS4EV8XQ) > > ###### Thank You > > ✨= current monthly contributor > > Alana Marcher, Amy T, Ann Garvey, Annecy Baez, ✨Avi C., Brian L, ✨Bryan Drewery, Bryce B, Dana, Carolina Moscoso, Charise Lincoln, Chris Hall, Chris Trani, Claire, Colin Snyder, collectivematter, Conin McMahon, David Brena, Damee Song, Dena M Vangelisti, Dennis Steyvon, Dylan K, Emily Armstead, ✨Emy SoRelle, ✨@feral_tsubasa, Fizaa Luthra, florafaunatic, ✨George Akhobadzé, @ghostiewm, u/greenjuicegirl, Heather Smith, ✨Jacob Portukalian, Jill_ippolito, Jamie Graham, Jesica Curran, Jessica Homann, Jin Alex Yu, ✨Kacie, Kelly Wright, Kindred spirit, Kiran, Laurie Chancey, Lucinda, Luke Dominique Warner, @mc90330775, Magdalena, Malea Nicolet, Mark Johnson, ✨Mark Journigan, Max Tuleborg, Megan Clapp, mgmeyers, Molly Moloney, ✨Natasha Nese, Nicolas Campbell, ✨Olli Makkonen, Opening In, Piper Robbins, Raissa Lencioni, Sarah McGowan, Sheila Gullen, Spectro, Susan Spies, Theo, Toby Sola, Valerie Brezina Webb, ✨Will, Yasmine Ali, Yulia Prystash, Yusef Napora, (+21 anonymous) > > > If you prefer to not be listed here, [[📬 Contact|let me know]]. > > ###### Brightmind - 2022-04-22.Fr > [[📱 Brightmind]], a [[🕯️ Meditation 🧘|Meditation]] app grounded in the teachings of Shinzen Young called [[🧘 Unified Mindfulness|Unified Mindfulness]], was the guide's first partnership. I recommend this app to *anyone* wanting to better connect with their [[💡 Parts|Parts]] because several of the techniques lend themselves to developing moment-to-moment [[🕯️ Mindfulness]] which is an essential skill for noticing [[💡 Parts|Parts]] as they arise. > > ###### Matthew Meyers (mgmeyers) - 2022-04-20.We > [Matthew](https://github.com/mgmeyers) is an [[⭐️ Internal Family Systems|IFS]]-trained therapist-in-training on the [Obsidian](https://obsidian.md/) team. He's also responsible for the creation of several plugins and themes. Matthew's plugin [Kanban](https://github.com/mgmeyers/obsidian-kanban) placed in [Obsidian Gems of the Year 2021](https://forum.obsidian.md/t/obsidian-gems-of-the-year-2021-voting/28759) and he generously donated his winnings of Obsidian credit to keep the Guide online for four years. > > [!info] Wishlist > If you like, you can purchase something from my wishlist [here](https://www.amazon.com/hz/wishlist/ls/21BUJ3G4MAL2X?ref_=wl_share). > > ###### Thank You > Annecy Baez, Pam, Valerie Brezina Webb, (+5 Anonymous)