🔼: [[🗺️ Roadmap]] ##### 🪡 2022-07-01.Fr Update Previous Update: [[🪡 2022-06-20.Mo Update]] Following Update: [[🪡 2022-08-02.Tu Update]] ![[On Updates...]] ###### General A great many new resources have been added since the last update, and it’s already shaping up to be better than a wishlist for keeping up with them and what I want to prioritize next. I’ve made significant progress on do-it-yourself IFS things, but they’re not yet ready for publication. Lots of small changes, proofreading, refining. ###### IFS and Compassionate Inquiry [[📖 ✅ Embracing All of You - Compassionate Inquiry Meets Internal Family Systems]] has (finally) been integrated. Affected notes are listed below, but you can also open its note and check the "LINKS TO THIS PAGE" section. After finishing that course I learned that there is a [[📖 🟠 Compassionate Inquiry Self-Study Short Course]], but I can’t afford it. If you'd like to help me pay for it so that it can be integrated for free, please [[❤️ Support My Work]]. ###### New - [[Internal Family Systems and Compassionate Inquiry Compared]] - [[💡 Compassionate Inquiry]] - [[The Goals of Compassionate Inquiry]] - [[🛡️ Emotional Suppression]] - [[💡 Chronic Illness]] - [[Emotional Suppression and Chronic Illness]] - [[🔑 We have a right and responsibility to say No]] - [[IFS vs Soul Retrieval]] - [[💡 Inner-Children]] - [[🔑 Parts are literally real]] - [[🌿 Ibogaine]] ###### Updated - [[⭐️ Emotions]] - [[🛡️ Addiction and Dependency]] - [[💡 ADHD]] - [[💡 Anger]] - [[💡 Burdens 🪨]] - [[💡 Protectors-in-Exile]] - [[💡 Psychedelic-Assisted Therapy]] ###### Psychedelics - [[💨 Holotropic Breathwork]] - [[🌿 Medicinal Mushrooms]] - [[🌿 Entheogens]] - [[💡 Psychedelic Journeys]] - [[💡 Ego Dissolution]] ###### Misc - [[⭐️ Feedback Loops]] - [[🕯️ Pendulation]] - [[💡 Good Enough Mindset]] - [[⭐️ Rest and Restoration]] - [[🧑🏼‍🤝‍🧑🏾 ARoundSquare]] - [[🍽️ Ratatouille]] - [[🔑 Our inner and outer worlds are not separate]] - [[🧘 📺 Understanding Our Angry and Frustrated Part (Celestial Twin Life Mentorship - IFS Guided Meditation)]] Enjoy your weekend, friends. <3 --- [[❤️ Support My Work]]